<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>YourSelf.it &#187; acquapilates</title>
	<atom:link href="http://www.yourself.it/tag/acquapilates/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yourself.it</link>
	<description>Il portale del benessere e dell’energia vitale.</description>
	<lastBuildDate>Fri, 10 Feb 2012 17:17:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Tonificare i muscoli e bruciare grassi con il fitness in acqua</title>
		<link>http://www.yourself.it/tonificare-muscoli-bruciare-grassi-fitness-acqua/</link>
		<comments>http://www.yourself.it/tonificare-muscoli-bruciare-grassi-fitness-acqua/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 17:11:59 +0000</pubDate>
		<dc:creator>G. Luca Propato</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[acquafit]]></category>
		<category><![CDATA[acquapilates]]></category>
		<category><![CDATA[acquarunning]]></category>
		<category><![CDATA[acquastep]]></category>
		<category><![CDATA[addome]]></category>
		<category><![CDATA[braccia toniche]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[estate]]></category>
		<category><![CDATA[glutei]]></category>
		<category><![CDATA[glutei perfetti]]></category>
		<category><![CDATA[pilates in acqua]]></category>
		<category><![CDATA[rassodamento braccia]]></category>
		<category><![CDATA[tonificare]]></category>

		<guid isPermaLink="false">http://www.yourself.it/?p=7622</guid>
		<description><![CDATA[In estate, cresce la voglia di tonificare i propri muscoli, in particolare quelli di glutei, gambe, braccia, addome. Si desidera bruciare velocemente grassi in eccesso ed il caldo, di certo, non facilita le attività sportive: per questo abbiamo raccolto una serie di esercizi e sport da svolgere in piscina o al mare, in uno speciale [...]]]></description>
		<wfw:commentRss>http://www.yourself.it/tonificare-muscoli-bruciare-grassi-fitness-acqua/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tutti in forma con l&#8217;AquaFit</title>
		<link>http://www.yourself.it/tutti-in-forma-con-laquafit-e-aquapilates/</link>
		<comments>http://www.yourself.it/tutti-in-forma-con-laquafit-e-aquapilates/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 14:53:46 +0000</pubDate>
		<dc:creator>Luca Speranza</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[acquafit]]></category>
		<category><![CDATA[acquapilates]]></category>
		<category><![CDATA[aquafit]]></category>
		<category><![CDATA[aquafitness]]></category>
		<category><![CDATA[aquapilates]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates in acqua]]></category>

		<guid isPermaLink="false">http://www.yourself.it/?p=1774</guid>
		<description><![CDATA[La primavera è ormai alle porte, ed in molti già pensano a come fare per rimettersi in forma in modo sano ed efficace in vista dell&#8217;estate e della prova costume. Ormai le palestre che offrono corsi di fitness, aerobica, pilates sono tantissime, e basta fare una breve ricerca per trovarne una vicino casa. Se, però, [...]]]></description>
		<wfw:commentRss>http://www.yourself.it/tutti-in-forma-con-laquafit-e-aquapilates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

